Seacoast Listening Lounge at Holistic Health Hive

A Safe Space for Women to Speak, Vent, and Be Heard—Judgment-Free.

At Seacoast Listening Lounge, we understand that women carry a lot—careers, families, relationships, personal struggles—often without a space to truly express themselves. Our Listening Sessions provide a compassionate, confidential environment where you can speak freely, unload stress, and process emotions without interruption, judgment, or advice.

Services Designed for Women:

✔ One-on-One Listening Sessions – A private, supportive space to talk through anything on your mind.

✔ Group Smash Outs – A powerful, stress-relieving experience to physically release frustration in a safe and empowering way.

✔ Corporate Wellness Programs – Designed for businesses to support female employees' emotional well-being through structured listening and stress-release sessions.

The Benefits of Being Heard:

🔹 Relieves stress & emotional overload – Keeping it all in leads to burnout. Talking helps.

🔹 Breaks the cycle of overthinking – Saying things out loud brings clarity and perspective.

🔹 Enhances self-worth & validation – Feeling heard strengthens confidence and emotional well-being.

🔹 Supports mental & physical health – Bottling up emotions can cause anxiety, tension, and exhaustion.

🔹 Creates a sense of relief & release – Sometimes, we just need a space to let it all out—without guilt.

Ready to experience the power of being truly heard?

📍 In-person & virtual sessions available

📞 (603) 420-2725

🌐 www.seacoastlisteninglounge.com

Erin Snow is a transformative listening strategist who turns the art of hearing into a powerful tool for personal and professional empowerment. As the founder of Seacoast Listening Lounge, she has pioneered a revolutionary approach that goes far beyond passive hearing—creating a sanctuary where women can not just survive, but truly reclaim their narrative and inner strength. With 16 years of frontline experience as a legal advocate for survivors of domestic violence, sexual assault, and stalking, Erin has witnessed firsthand the life-changing power of authentic, compassionate listening.

A trailblazer in her field, Erin made history as the first paralegal in New Hampshire to represent clients directly in family court, breaking down barriers and challenging traditional legal paradigms. Her unique background bridges trauma-informed legal advocacy with deep emotional intelligence, giving her an unparalleled ability to create safe, transformative spaces for healing and growth.

Erin's innovative workshops and programs are not just about listening—they're about fundamental human connection. She equips individuals, educators, and industry leaders with the rare skill of truly hearing what's beneath the surface, transforming communication from a transactional exchange to a profound act of human understanding and empowerment.

Whether through calm reflection or dynamic emotional release, Erin Snow helps people not just tell their stories but own them.