Classes/Workshops/Trainings

Upcoming Classes & Workshops

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Divorce Support Group

With Erin Snow

Seacoast Listening Lounge





SCHEDULE

Every Friday

1:00PM - 2:00PM

PRICING

$30



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Hypnosis Yoga in Salt Cave

With Colleen Westcott





SCHEDULE

Monday Jan. 12th & Mon. Jan. 26th

5:00PM - 6:00PM

PRICING

$30



SIGN UP

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Wellness Wednesday

With Tuesday Orluk &

Julie Fortier

Seacoast Listening Lounge





SCHEDULE

Wed. Jan. 14th

6:00PM - 7:3f0PM

PRICING

$49



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Restorative Yoga with Massage Assist

With Christina Merritt






SCHEDULE

Sat. Jan. 17th

4:30PM - 6:00PM

PRICING

$45



SIGN UP

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New Moon Meditation

With Tammy Hawkes







SCHEDULE

Sat. Jan. 18th

10:30AM - 12:00PM

PRICING

$44



SIGN UP

Sign up link will take you to Tammy's Facebook event page.



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New Moon Intention Workshop

With Nina Umali








  1. Intention Journaling
  2. Crystal Insight
  3. Yoga Nidra


Join us under the grounding energy of the Capricorn New Moon for an immersive SoulSync journey designed to bring clarity, intention, and alignment to the year ahead. This experience weaves:

- Conscious new year intentions with energetic awareness.

- Education on crystals to help support and release emotional residue.

- Yoga Nidra to quiet the mental noise, and reconnect with your inner compass.


As we honor the balance between emotional needs and purposeful action, this session supports setting clear intentions, building sustainable habits, and creating solid foundations for meaningful growth.


Come as you are— leave feeling centered, clear and deeply connected to what you are ready to cultivate.


- All levels welcome.

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- Bring a journal and water bottle.

- Safe space for reflection, growth, and deep rest for renewal!


SCHEDULE

Sat. Jan. 18th

3:15PM

PRICING

$45



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Holistic Happy Hour

With Hive Team







Enjoy Complimentary Wine, Cheese & Crackers, and mini desserts with your beautiful experience that includes:


  1. 25min. salt cave visit
  2. 25min. Therapeutic foot soak
  3. 25min. Relaxing mini. treatment of choice (massage, mini facial, reflexology or reiki session)




SCHEDULE

Fri. Jan. 23rd

6:00PM - 8:00PM

PRICING

$109pp



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Soul Sync Yoga & Meditation Classes With Nina




Soul Sync Yoga & Meditation is a unique headset-guided experience that offers complete immersion and zero distractions. Through yoga, meditation, Yoga Nidra, flow, or restorative practices, Nina guides each participant individually—allowing you to drop deeply inward while remaining energetically connected to the group. A truly personal and transformative practice.








Classes Offered


Mondays & Tuesdays:

Soul Sync Meditation

7:00AM $20 Drop in rate

Mondays & Tuesdays:

Gentle Flow Yoga 8:00AM $20 Drop in rate

Gentle Flow Yoga 6:45PM $20 Drop in rate

Saturdays:

Soul Sync Meditation 9:00am $20 Drop in rate

Gentle Flow Yoga 10:00am $20 Drop in rate




SIGN UP FOR A CLASS

For full details, View our schedule and register for classes below:

At our facility, we offer a beautifully designed rooms dedicated to hosting an array of classes, workshops, and trainings. This serene space is the heart of the Holistic Health Hive’s collaborative and educational offerings, providing a nurturing environment for personal growth, learning, and wellness.


The Hive’s providers bring unique gifts and talents, offering many classes that cover everything from yoga and meditation to specialized wellness practices. These offerings are ever evolving to meet the diverse interests and needs of our community.


We also welcome talented individuals experienced in health and wellness fields who are interested in sharing their expertise. If you have a passion for teaching and a background in holistic health, we’d love to hear from you.


Please note the following if interested in teaching a class or workshop at the Hive!

  1. We are happy to list your offering on this page with a description of the class or workshop.
  2. Your class will be included in our email flyer, which is also connected to our Facebook and Instagram.
  3. You will be required share all info. regarding your class (description, flyer, headshot or photo you would like attached) at least 2 weeks prior to the month you would like to host the class. ie: if your class is March 20th, info. is required by Feb.14th.
  4. You are welcome to tag us in any social media posts promoting your class.
  5. You are responsible for marketing your own class or workshop.
  6. You must provide any necessary supplies for your class, as well as marketing materials you’d like us to display at the Hive. (we do have 2 tables, a monitor for PowerPoint, approx. 10 chairs, meditation pillows, bolsters and blankets you are welcome to use).
  7. To maintain the uniqueness of offerings at the Hive, we ask that the same class not be offered within a 30-mile radius during the same month it is hosted here.


Class & Workshop Hosting – Upfront Costs

To reserve space for your class or workshop at the Holistic Health Hive – Collaborative and Education Center, we require a non-refundable deposit ranging from $50 to $100 per class this is due to the amount of time being requested to rent room.


-Includes featured marketing support (class listed on our website and shared on our social media platforms).

This deposit:

  1. Secures your date and time in our schedule.
  2. Is credited toward your final payment if your class or workshop generates income above the deposit amount.
  3. Is refundable if the class is canceled within our notice period and the space is left clean and in good condition.


Next Steps:

Please email us with the subject (below) sharing your request. We will respond promptly with a detailed questionare for you to fill out.

Subject: classes/workshops and your name

to HolisticHealthHiveNh@gmail.com


Thank You for your Interest!


Instructor Interest Questionnaire for Classes, Workshops, and Trainings


Thank you for your interest in holding a class, workshop, or training at the Holistic Health Hive. Please complete the following questionnaire to help us understand your offerings, goals, and needs. Our Events and Classes Coordinator will review your responses and get back to you within 24 hours.

1. Contact Information

• Full Name:

• Phone Number:

• Email Address:

• Business Name (if applicable):

2. Professional Background

• Briefly describe your background in health and wellness.

• What certifications, licenses, or relevant experience do you hold?

3. Description of the Class/Workshop/Training

• Title of Your Program:

• Description: (Please provide a detailed description of the program, including any special focus areas or techniques.)

• Goals and Objectives: What are the main goals or outcomes you hope participants will achieve?

• Audience: Who is your ideal participant? (e.g., beginners, advanced practitioners, specific age group)

4. Class Logistics

  1. Preferred Length of Each Session:
  2. Frequency: How often would you like to offer this program? (e.g., weekly, monthly, one-time event)
  3. Group Size: What is the ideal number of participants?
  4. Cost of the class or workshop? What would the cost per person for this class or workshop?

5. Special Requirements

• Room Setup: Do you require any specific room arrangements? (e.g., mats, tables, chairs in a circle)

• Equipment or Materials Needed: Will you need any equipment provided by us? (e.g., projector, whiteboard, audio system)

• Participant Requirements: Should participants bring any items? (e.g., yoga mats, notebooks, special attire)

6. Marketing and Promotion

• Promotional Assistance: Would you be interested in having us promote your class on our website or social media? Do you already have a following and/or interested participants?

• Instructor Bio and Image: Please attach a brief bio and headshot for marketing purposes.

7. Availability and Scheduling

• Preferred Days and Times: Indicate any specific days or times you’d prefer to offer this program.

• Alternative Days/Times: If your preferred slots are unavailable, please list alternative options.

8. Additional Information

• Why would you like to hold this program at the Holistic Health Hive?

• Any other details or comments you’d like to share?

9. Agreement and Signature

By signing below, you confirm that all information provided is accurate and understand that this information will be reviewed to determine if your program is a good fit for our collaborative space.


• Signature:

• Date:


Your request will be reviewed as soon as possible, and someone will get back to you with pricing options for space rental.


We look forward to collaborating with you!