At our facility, we offer 2 beautifully designed rooms dedicated to hosting an array of classes, workshops, and trainings. This serene space is the heart of the Holistic Health Hive’s collaborative and educational offerings, providing a nurturing environment for personal growth, learning, and wellness.
The Hive’s providers bring unique gifts and talents, offering many classes that cover everything from yoga and meditation to specialized wellness practices. These offerings are ever evolving to meet the diverse interests and needs of our community.
We also welcome talented individuals experienced in health and wellness fields who are interested in sharing their expertise. If you have a passion for teaching and a background in holistic health, we’d love to hear from you.
Please note the following if interested in teaching a class or workshop at the Hive!
Next Steps:
Please copy and paste the required questionnaire (see below). Copy, complete, and send it back with your answers -
Subject: classes/workshops and your name
to HolisticHealthHiveNh@gmail.com
Instructor Interest Questionnaire for Classes, Workshops, and Trainings
Thank you for your interest in holding a class, workshop, or training at the Holistic Health Hive. Please complete the following questionnaire to help us understand your offerings, goals, and needs. Our Events and Classes Coordinator will review your responses and get back to you within 24 hours.
1. Contact Information
• Full Name:
• Phone Number:
• Email Address:
• Business Name (if applicable):
2. Professional Background
• Briefly describe your background in health and wellness.
• What certifications, licenses, or relevant experience do you hold?
3. Description of the Class/Workshop/Training
• Title of Your Program:
• Description: (Please provide a detailed description of the program, including any special focus areas or techniques.)
• Goals and Objectives: What are the main goals or outcomes you hope participants will achieve?
• Audience: Who is your ideal participant? (e.g., beginners, advanced practitioners, specific age group)
4. Class Logistics
5. Special Requirements
• Room Setup: Do you require any specific room arrangements? (e.g., mats, tables, chairs in a circle)
• Equipment or Materials Needed: Will you need any equipment provided by us? (e.g., projector, whiteboard, audio system)
• Participant Requirements: Should participants bring any items? (e.g., yoga mats, notebooks, special attire)
6. Marketing and Promotion
• Promotional Assistance: Would you be interested in having us promote your class on our website or social media? Do you already have a following and/or interested participants?
• Instructor Bio and Image: Please attach a brief bio and headshot for marketing purposes.
7. Availability and Scheduling
• Preferred Days and Times: Indicate any specific days or times you’d prefer to offer this program.
• Alternative Days/Times: If your preferred slots are unavailable, please list alternative options.
8. Additional Information
• Why would you like to hold this program at the Holistic Health Hive?
• Any other details or comments you’d like to share?
9. Agreement and Signature
By signing below, you confirm that all information provided is accurate and understand that this information will be reviewed to determine if your program is a good fit for our collaborative space.
• Signature:
• Date:
Your request will be reviewed as soon as possible, and someone will get back to you with pricing options for space rental.
We look forward to collaborating with you!
Embody the Pelvis:
A 4-Week Somatic Movement Series
with Jodi Thomas - surrenderinmotion.com
SCHEDULE
Sundays | 10:00 AM – 11:30 AM
April 6, 2025
April 13, 2025
April 27, 2025
PRICING
Drop-in: $28 per class
Full series: $98
Explore slow somatic movement, experiential anatomy, and fun Latin dance to release hip tension, deepen your yoga or exercise practice, and awaken energy in the first and second chakras.
Led by Jodi, a movement educator with extensive training in yoga, Body-Mind Centering®, tantra, somatics, and more. Inspired by years in Costa Rica, she brings a deep connection to nature, embodiment, and healing practices.
SIGN UP
PLEASE NOTE: LIMITED TO 12 PARTICIPANTS ONLY
Energetic Awakening:
Morning Sound Bath of Renewal
Start your morning with a transformative journey into sound, healing, and vitality. "Energetic Awakenings" is designed to help you awaken your spirit and release tension, restore balance, and ignite the energy you need to embrace your day, week, month, or year to come with clarity and purpose.
Through the soothing and powerful vibrations of 2 gongs, a singing bowl, and additional sound healing instruments, this 90-minute session will:
✔️ Clear stagnant energy and create space for renewal
✔️ Promote physical, emotional, and energetic healing
✔️ Recharge your body and mind with invigorating vibrations
✔️ Inspire motivation and focus for the day ahead
✔️ Receive energy support to assist you in your experience to leave feeling a new sense of self and freedom
Whether you're looking to reset, reconnect, or simply find a harmonious start to your day, this sound bath offers the perfect opportunity to awaken your spirit and align with your best self.
What to Bring:
🔴 Yoga mat or something comfortable to lie on(the studio has limited community blankets and backjacks, blocks, and bolsters)
🔴 Blanket and pillow for added comfort
🔴 Anything Else to Make Yourself Comfortable
🔴 Notebook
🔴 Water to stay hydrated
Come experience the power of sound as a catalyst for healing and renewal. Leave feeling refreshed, centered, and ready to tackle the day with renewed energy and inspiration.
SCHEDULE
April 5, 2025
10:00 AM - 11:30 AM
PRICE: $40 per person
SIGN UP
Nourish & Flow:
Seed Cycling and Herbal Self-care for Hormone Balance
This is an interactive workshop designed to help you naturally support hormonal health through food and herbs. Led by Dr. Luciana Silva and Dr. Sarah Jeffrey of Aya Naturopathic Medicine, this 90-minute experience will introduce two time-honored wellness practices: seed cycling and yoni steaming. You'll learn how to use nutrient-rich seeds to support hormone balance throughout your cycle and watch a live demonstration on making seed cycling protein balls—with a chance to sample them yourself! Then, explore the benefits of yoni steaming, a traditional herbal practice for pelvic wellness, and create your own custom herbal sachet to take home. This hands-on workshop is perfect for anyone looking to deepen their connection to their body’s natural rhythms while integrating nourishing, holistic self-care. Join us at Holistic Hive and leave feeling empowered with practical tools to support your well-being!
SCHEDULE
April 5, 2025
2:00 PM - 3:30 PM
PRICE: $45 per person
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Drumming Journeywork:
Meet Your Spirit Guides
Join Travis Preston of Wolfpack Healing for a Special evening filled with messages, healing, and guidance to support you in receiving what you need right now to be fully supported and held by your team of spirit helpers. Together we will create a safe and sacred space to explore shamanic journeywork, connect with the power of our guides and helpers in spirit, to feel the strength and guiding light of the support that is always around us. In turn helping us to embrace the opportunity to receive.
SCHEDULE
April 18, 2025
6:30 PM - 8:30 PM
PRICE: $55 per person
SIGN UP